The Mind Over Meh™ program is a deeper guided journey built around the KIND Framework™.
The KIND Framework™ is a four-part approach to self-leadership that helps people to reconnect with themselves and to move forward with greater awareness, grace, and responsibility.
Through specific practices, participants learn to take responsibility for their thoughts, to align their actions with their values, to communicate with care, and to develop the discernment needed to choose what truly serves them in their lives.
This work can be experienced through workshops, multi-session programs, or guided group experiences, allowing participants the opportunity to integrate these principles over time.
Through this process, people rediscover their worth, reclaim their voices, and come home to themselves.
This Founder’s Round Includes:
- Four live online sessions (2 hours each)
- Guided workbook/process
- Private 1-on-1 session with Jerilyn Brown
- Reflection tools and guided inquiry
- Practical application through The KIND Framework™